Welcome to the home of Brian Nelson's Lau Gar Kung Fu & Kickboxing
Newcomers often have the impression that martial art classes are very strict or you won't get out alive, fortunately times have changed and with Kung Fu now catering for everyone, coaching skills in Brian's Lau Gar schools have been adapted accordingly. This does not mean that there is no discipline or respect, on the contrary you will develop these elements as your training progresses. You will also become fitter and healthier which will build your confidence and most of all - grasp the art of Lau gar. To enquire about classes, please click on the link for schools at the top of the page or call Brian on 07784 125614
bkfa nationals 2008
A big well done to Leon Nowell, Phil Thomas, Alec Sykes and Steve Young for becoming the 2008 national Light Contact champions on 26th October.
holywell results
To see the Holywell October 2008 results please click HERE .
feature - JAck bailey
This is young Jack Baily after cleaning up at the Holywell 2008 Tournament, Pictured here with his trophies along with Brian Nelson(left) and Dave Baptiste(right). Well done Jack! Click HERE to read Jack's story!
syllabus DVD
Syllabus DVDs are available to students, please see Brian to get either the White - Yellow or the Purple - Black disc.
first aid and anatomy
New first aid/anatomy course coming soon.
cyprus training
Click to read about the Cyprus training experience HERE . A new training trip will be planned soon, watch this space.
featured students
Featured students - coming soon. Every now and then, someone stands out from the rest of the crowd, either in determination, commitment, ability etc.